Sleep and anxiety: From mechanisms to interventions
SL Chellappa, D Aeschbach - Sleep medicine reviews, 2022 - Elsevier
Anxiety is the most common mental health problem worldwide. Epidemiological studies
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …
Offline memory consolidation during waking rest
EJ Wamsley - Nature Reviews Psychology, 2022 - nature.com
People spend approximately half of their waking hours in a so-called offline state—
daydreaming, mind wandering or otherwise inattentive to their surroundings. These activities …
daydreaming, mind wandering or otherwise inattentive to their surroundings. These activities …
The sleep–circadian interface: A window into mental disorders
Sleep, circadian rhythms, and mental health are reciprocally interlinked. Disruption to the
quality, continuity, and timing of sleep can precipitate or exacerbate psychiatric symptoms in …
quality, continuity, and timing of sleep can precipitate or exacerbate psychiatric symptoms in …
Understanding the need for sleep to improve cognition
The restorative function of sleep is shaped by its duration, timing, continuity, subjective
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …
Closed-loop auditory stimulation of sleep slow oscillations: basic principles and best practices
Sleep is essential for our physical and mental well-being. During sleep, despite the paucity
of overt behavior, our brain remains active and exhibits a wide range of coupled brain …
of overt behavior, our brain remains active and exhibits a wide range of coupled brain …
Acoustic stimulation during sleep predicts long-lasting increases in memory performance and beneficial amyloid response in older adults
M Wunderlin, CJ Zeller, SR Senti, KD Fehér… - Age and …, 2023 - academic.oup.com
Background Sleep and neurodegeneration are assumed to be locked in a bi-directional
vicious cycle. Improving sleep could break this cycle and help to prevent …
vicious cycle. Improving sleep could break this cycle and help to prevent …
Quantifying physiological biomarkers of a microwave brain stimulation device
Physiological signals are immediate and sensitive to neural and cardiovascular change
resulting from brain stimulation, and are considered as a quantifying tool with which to …
resulting from brain stimulation, and are considered as a quantifying tool with which to …
Sleep-based interventions in Alzheimer's disease: promising approaches from prevention to treatment along the disease trajectory
S Cordone, S Scarpelli, V Alfonsi, L De Gennaro… - Pharmaceuticals, 2021 - mdpi.com
The multifactorial nature of Alzheimer's disease (AD) has led scientific researchers to focus
on the modifiable and treatable risk factors of AD. Sleep fits into this context, given the …
on the modifiable and treatable risk factors of AD. Sleep fits into this context, given the …
Many faces of sleep regulation: beyond the time of day and prior wake time
The two‐process model of sleep regulation posits two main processes regulating sleep: the
circadian process controlled by the circadian clock and the homeostatic process that …
circadian process controlled by the circadian clock and the homeostatic process that …
Translational approaches to influence sleep and arousal
Sleep disorders are widespread in society and are prevalent in military personnel and in
Veterans. Disturbances of sleep and arousal mechanisms are common in neuropsychiatric …
Veterans. Disturbances of sleep and arousal mechanisms are common in neuropsychiatric …