Background There is mounting evidence that regular physical activity is an important
prerequisite for healthy cognitive aging. Consequently, the finding that almost one-third of …

Background Depression and anxiety contribute to an estimated 74.6 million years of life with
disability, and 80% of this burden occurs in low-and middle-income countries (LMICs) …

The purpose of this study was to analyze the effect of real-time online Pilates exercise during
COVID-19 on women's body composition, blood lipids, and psychological health after …

Objective To evaluate the effectiveness of digital psychotherapies for depression and
anxiety. We conducted a systematic review and network meta-analyses (NMA) to make …

Objective We aimed to evaluate the feasibility of an online High-Intensity Interval Training
(HIIT) program on clinical psychological symptoms in higher education students in the …

Although evidence regarding the effects of high‐intensity interval training (HIIT) on mental
health has increased in recent years, there is still no consensus regarding the effects of HIIT …

Objectives To assess evidence on the impact of acute and chronic high intensity interval
training (HIIT) and sprint interval training (SIT) on work‐related performance tests of …

In Volume 13, Issue 1, of the Journal of Sport and Health Science, Herold et al. 1 present a
systematic review and classification of digital and home-based physical training …

Objective: The aim of this scope review was to map the available scientific evidence on
physical activity counseling for adults during the COVID-19 pandemic. Methods: The search …

Background Although nursing students are educated on the importance of exercising
regularly and maintaining a well-balanced diet, many do not practice healthy weight …