A total of 150 households (HHs), 50 from each group, from three residential areas viz. Group
I (Low income group, GI), Group II (Middle income group, G-II) and Group III (High income …

Some long-lived societies generally eat more plants and less animal products than other
modern regions. However, most of them (except a minority of Adventists) still eat some …

This chapter summarizes the evidence relating nut consumption to risk of all-cause and
cause-specific mortality and to longevity, with a focus on data from individual prospective …

BESTSELLER DA AMAZON A nova ciência para a prevenção e cura das doenças. O guia
que transformará o modo como usamos os alimentos para prevenir, tratar e reverter as …

Emerging research from epidemiologic studies and clinical trials is demonstrating that tree
nuts promote satiety and weight maintenance. Moreover, tree nuts contain a plethora of …

The rate and quality of the aging processes can be modified by consuming healthy diets
overall and specific types of uniquely healthy foods. Healthy dietary guidelines generally …

High dietary polyphenol intake is associated with reduced all-cause mortality and a lower
incidence of cardiovascular events. However, the mechanisms involved are not fully …

The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet
premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred …

I also would like to remind all that a Nutritarian diet has, at its core, the concept of
maintaining low body fat with moderate caloric restriction, while consuming the excellent …