Dynamic stretching (DS) is performed to increase sports performance and is also used
primarily for transiently increasing range of motion (ROM). Recently, vibration foam rolling …

The study aimed to investigate the effect of combined balance and plyometric training on
dynamic balance and quickness performance of elite badminton athletes. Sixteen elite male …

The aim of the study was to determine the effects of proprioceptive training (PT) on balance,
strength, agility and dribbling in adolescent soccer players. In this research, we included an …

The main aim of this study was to determine the relationships between postural stability and
the place in the ranking of badminton players. The study examined 10 elite players from …

Incidence of injuries among amateur badminton players: A cro... : Medicine Incidence of injuries
among amateur badminton players: A cross-sectional study : Medicine Log in or Register Get …

The study aimed to investigate the effect of combined balance and plyometric training on the
change of direction (COD) performance of badminton athletes. Sixteen elite male badminton …

Background Plyometric training involves dynamic activities such as hopping, jumping,
skipping, and bounding, and is used to improve dynamic muscle performance. The study …

Abstract Background and Study Aim. Agility performance, which is a skill related to fast
change of direction, explosiveness, and quickness, is a vital performance component for …

Research shows that exercise training programmes lead to several improvements in older
adults' health-related quality of life (HRQoL) and well-being. This study will examine the …

Introduction: Backhand drive stroke is very important in table tennis, demanding a
harmonious connection between the eyes and hands. Although many studies describe the …