[HTML][HTML] Effects of capsaicin and capsiate on endurance performance: A meta-analysis

J Grgic, AR Memon, S Chen, R Ramirez-Campillo… - Nutrients, 2022 - mdpi.com
Several studies have explored the effects of capsaicin and capsiate on endurance
performance, with conflicting findings. This systematic review aimed to perform a meta …

A Little Pepper-Upper? Systematic Review of Randomized Controlled Studies on Capsaicinoids, Capsinoids, and Exercise Performance

B Sukan-Karaçağıl, G Akbulut… - … journal of sport …, 2023 - journals.humankinetics.com
Capsaicinoids and capsinoids are bioactive compounds mostly found in peppers. Although
preclinical studies have reported that these compounds can improve exercise performance …

[HTML][HTML] Effects of different phenylcapsaicin doses on neuromuscular activity and mechanical performance in trained male subjects: a randomized, triple-blinded …

P Jiménez-Martínez, J Sánchez-Valdepeñas… - Frontiers in …, 2023 - frontiersin.org
Objective: This study aimed to examine the effects of phenylcapsaicin (PC) supplementation
on strength performance and neuromuscular activity in young trained male subjects …

[HTML][HTML] Chronic capsiate supplementation increases fat-free mass and upper body strength but not the inflammatory response to resistance exercise in young …

VEL de Moura e Silva, JM Cholewa, R Jäger… - Journal of the …, 2021 - Springer
Background Acute capsaicinoid and capsinoid supplementation has endurance and
resistance exercise benefits; however, if these short-term performance benefits translate into …

[HTML][HTML] Acute low-dose capsiate supplementation improves upper body resistance exercise performance in trained men: A randomized, crossover and double-blind …

HPDOSSN DE, JM Cholewa, R Jäger… - … Journal of Exercise …, 2022 - ncbi.nlm.nih.gov
Objectives The purpose of this study was to compare the effects of two acute doses of
Capsiate (CAP; 6 vs. 12 mg) on upper body resistance exercise performance in trained men …

Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion …

P Jiménez-Martínez, PJ Cornejo-Daza… - Journal of the …, 2023 - Taylor & Francis
Background The aim of this study was to explore the effects of a low dose (LD) of 0.625 mg
and a high dose (HD) of 2.5 mg of phenylcapsaicin (PC) on full squat (SQ) performance …

[HTML][HTML] Effects of phenylcapsaicin on aerobic capacity and physiological parameters in active young males: a randomized, triple-blinded, placebo-controlled …

P Jiménez-Martínez, C Alix-Fages, D Janicijevic… - Frontiers in …, 2023 - frontiersin.org
Objective: Phenylcapsaicin (PC) is a new capsaicin analog which has exhibited a higher
bioavailability. This sudy assessed the effects of a low dose (LD) of 0.625 mg and a high …

[HTML][HTML] Acute supplementation with capsaicin enhances upper-limb performance in male jiu-jitsu athletes

BVC da Silva, GR Mota, M Marocolo, JS Martin… - Sports, 2022 - mdpi.com
The present study investigated whether acute capsaicin (CAP) supplementation improves
mean power output (MPO) and peak velocity (PV) during the performance of the free bench …

Dihydrocapsiate does not increase energy expenditure nor fat oxidation during aerobic exercise in men with overweight/obesity: A randomized, triple-blinded, placebo …

FJ Osuna-Prieto, FM Acosta… - Journal of the …, 2022 - Taylor & Francis
Background Prior evidence suggests that capsinoids ingestion may increase resting energy
expenditure (EE) and fat oxidation (FATox), yet whether they can modulate those …

A single dose of dihydrocapsiate does not improve neuromuscular performance in resistance-trained young adults: A randomised, triple-blinded, placebo-controlled …

FJ Osuna-Prieto, D Milla-Martín… - European Journal of …, 2023 - Taylor & Francis
Capsinoids may exert ergogenic effects on resistance exercises. However, the acute effects
of capsinoids on neuromuscular performance in humans are unknown. Here, we aimed to …