[HTML][HTML] Consumer-based wearable activity trackers increase physical activity participation: systematic review and meta-analysis

KJ Brickwood, G Watson, J O'Brien… - JMIR mHealth and …, 2019 - mhealth.jmir.org
Background: The range of benefits associated with regular physical activity participation is
irrefutable. Despite the well-known benefits, physical inactivity remains one of the major …

Physical activity and healthy aging

E Eckstrom, S Neukam, L Kalin… - Clinics in geriatric …, 2020 - geriatric.theclinics.com
Aging is the progressive deterioration at the cellular, tissue, and organ level that leads to
loss of homeostasis, decreased ability to adapt to internal or external stimuli, and increased …

A meta-analysis of techniques to promote motivation for health behaviour change from a self-determination theory perspective

FB Gillison, P Rouse, M Standage… - Health psychology …, 2019 - Taylor & Francis
ABSTRACT A systematic review and meta-analysis was conducted of the techniques used
to promote psychological need satisfaction and motivation within health interventions based …

[HTML][HTML] Effectiveness of motivational interviewing on adult behaviour change in health and social care settings: a systematic review of reviews

H Frost, P Campbell, M Maxwell, RE O'Carroll… - PloS one, 2018 - journals.plos.org
Background The challenge of addressing unhealthy lifestyle choice is of global concern.
Motivational Interviewing has been widely implemented to help people change their …

[HTML][HTML] Promotion of physical activity interventions for community dwelling older adults: A systematic review of reviews

A Zubala, S MacGillivray, H Frost, T Kroll, DA Skelton… - PloS one, 2017 - journals.plos.org
Objectives While there is strong evidence that regular participation in physical activity (PA)
brings numerous health benefits to older adults, and interventions to effectively promote PA …

The motivational interviewing treatment integrity code (MITI 4): rationale, preliminary reliability and validity

TB Moyers, LN Rowell, JK Manuel, D Ernst… - Journal of substance …, 2016 - Elsevier
Abstract The Motivational Interviewing Treatment Integrity code has been revised to address
new evidence-based elements of motivational interviewing (MI). This new version (MITI 4) …

[图书][B] Nationale Empfehlungen für Bewegung und Bewegungsförderung

A Rütten, K Pfeifer - 2017 - kanalu-diewelle.de
Regelmäßige Bewegung–sie kann sich immer und in jedem Alter wie eine Art
„Lebenselixier “wohltuend auf Wohlbefinden und Gesundheit auswirken. Diese vielfältigen …

[HTML][HTML] Promoting successful cognitive aging: a ten-year update

TJ Krivanek, SA Gale, BM McFeeley… - Journal of …, 2021 - content.iospress.com
A decade has passed since we published a comprehensive review in this journal
addressing the topic of promoting successful cognitive aging, making this a good time to …

Updating goal-setting theory in physical activity promotion: a critical conceptual review

C Swann, S Rosenbaum, A Lawrence… - Health Psychology …, 2021 - Taylor & Francis
Goal-setting is a widely used and accepted strategy for promoting physical activity. Locke
and Latham's goal-setting theory is the primary theoretical framework for setting goals in …

[HTML][HTML] Motivational interviewing in health care: helping patients change behavior

S Rollnick, WR Miller, CC Butler, MS Aloia - 2008 - Taylor & Francis
Behavior change is a critical part of effective health care. The final decision to become
healthier, however, is that of the patient and not the practitioner. Anyone who has treated …