The use of instability to train the core musculature
DG Behm, EJ Drinkwater… - Applied physiology …, 2010 - cdnsciencepub.com
Training of the trunk or core muscles for enhanced health, rehabilitation, and athletic
performance has received renewed emphasis. Instability resistance exercises have become …
performance has received renewed emphasis. Instability resistance exercises have become …
Consensus on exercise reporting template (CERT): modified Delphi study
SC Slade, CE Dionne, M Underwood… - Physical …, 2016 - academic.oup.com
Background Exercise interventions are often incompletely described in reports of clinical
trials, hampering evaluation of results and replication and implementation into practice …
trials, hampering evaluation of results and replication and implementation into practice …
Physiotherapy for adult patients with critical illness: recommendations of the European Respiratory Society and European Society of Intensive Care Medicine Task …
Abstract The Task Force reviewed and discussed the available literature on the
effectiveness of physiotherapy for acute and chronic critically ill adult patients. Evidence from …
effectiveness of physiotherapy for acute and chronic critically ill adult patients. Evidence from …
Impact of exercise selection on hamstring muscle activation
Objective To determine which strength training exercises selectively activate the biceps
femoris long head (BFLongHead) muscle. Methods We recruited 24 recreationally active …
femoris long head (BFLongHead) muscle. Methods We recruited 24 recreationally active …
Monitoring exercise intensity during resistance training using the session RPE scale
ML Day, MR McGuigan, G Brice… - The Journal of Strength & …, 2004 - journals.lww.com
This study investigated the reliability of the session rating of perceived exertion (RPE) scale
to quantify exercise intensity during high-intensity (H), moderate-intensity (M), and low …
to quantify exercise intensity during high-intensity (H), moderate-intensity (M), and low …
The influence of frequency, intensity, volume and mode of strength training on whole muscle cross-sectional area in humans
M Wernbom, J Augustsson, R Thomeé - Sports medicine, 2007 - Springer
Strength training is an important component in sports training and rehabilitation.
Quantification of the dose-response relationships between training variables and the …
Quantification of the dose-response relationships between training variables and the …
Rest interval between sets in strength training
B Freitas de Salles, R Simao, F Miranda… - Sports medicine, 2009 - Springer
Strength training has become one of the most popular physical activities for increasing
characteristics such as absolute muscular strength, endurance, hypertrophy and muscular …
characteristics such as absolute muscular strength, endurance, hypertrophy and muscular …
[PDF][PDF] Strength increase after whole-body vibration compared with resistance training
C Delecluse, M Roelants… - Medicine & Science in …, 2003 - paulogentil.com
ABSTRACT DELECLUSE, C., M. ROELANTS, and S. VERSCHUEREN. Strength Increase
after Whole-Body Vibration Compared with Resistance Training. Med. Sci. Sports Exerc …
after Whole-Body Vibration Compared with Resistance Training. Med. Sci. Sports Exerc …
Effects of muscular strength on cardiovascular risk factors and prognosis
METHODS The medical electronic databases MEDLINE, SCOPUS, and SPORTS DISCUS
were used to search for studies relating muscular fitness (MusS, muscular endurance, and …
were used to search for studies relating muscular fitness (MusS, muscular endurance, and …
[PDF][PDF] A meta-analysis to determine the dose response for strength development
MR Rhea, BA Alvar, LN Burkett… - Medicine & Science in …, 2003 - paulogentil.com
ABSTRACT RHEA, MR, BA ALVAR, LN BURKETT, and SD BALL. A Meta-Analysis to
Determine the Dose Response for Strength Development. Med. Sci. Sports Exerc., Vol. 35 …
Determine the Dose Response for Strength Development. Med. Sci. Sports Exerc., Vol. 35 …