The Nova classification of ultra-processed foods (UPFs) rests on poorly defined food
processes and the presence of food additives from a chemically heterogeneous group …

To mitigate the age-related decline in skeletal muscle quantity and quality, and the
associated negative health outcomes, it has been proposed that dietary protein …

Recent literature shows that exercise is not simply a way to generate a calorie deficit as an
add-on to restrictive diets but exerts powerful additional biological effects via its impact on …

Purpose This umbrella review aimed to assess whether dietary protein intake with regard to
quantitative (higher vs. lower dietary protein intake) and qualitative considerations (total …

Although causality is yet to be confirmed, a considerable volume of research has explored
the relationships between cow milk consumption, type II diabetes, and cardiovascular …

Previously we had demonstrated the development and feasibility of an integrated chrono-
nutrition weight reduction program among non-shift workers with morning and evening …

Background Dietary patterns developed by the USDA provide modest levels of protein (14–
18% energy) within the Acceptable Macronutrient Distribution Range (AMDR) of 10–35% for …

Background Although the global protein bar market is rapidly escalating, there is a scarcity
of controlled trials examining their dietary impact. This cross-over study examined the impact …

Obesity has become a severe public health challenge globally. The present study aimed to
identify separate and interactive dietary, genetic, and other factors that increase the risk of …

Observations from animal and in vitro laboratory research, and anecdotal evidence, have
led to the suggestion that gluten consumption stimulates weight gain by the presence of …