Numerous national associations and multiple reviews have documented the safety and
efficacy of strength training for children and adolescents. The literature highlights the …

SUMMARY THE ABILITY TO EXPRESS HIGH POWER OUTPUTS IS CONSIDERED TO BE
ONE OF THE FOUNDATIONAL CHARACTERISTICS UNDERLYING SUCCESSFUL …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Recent studies have brought new insights into the evaluation of power-force-velocity profiles
in both ballistic push-offs (eg, jumps) and sprint movements. These are major physical …

This study aimed to validate a simple field method for determining force–and power–velocity
relationships and mechanical effectiveness of force application during sprint running. The …

Ballistic performances are determined by both the maximal lower limb power output (P max)
and their individual force-velocity (Fv) mechanical profile, especially the Fv imbalance (FV …

Sprint mechanics and field 100-m performances were tested in 13 subjects including 9 non-
specialists, 3 French national-level sprinters and a world-class sprinter, to further study the …

Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

Drawing on the disciplines of neurophysiology and physics, Neuromechanics of Human
Movement, Fourth Edition, explores how the nervous system controls the actions of muscles …

ABSTRACT SAMOZINO, P., E. REJC, PE DI PRAMPERO, A. BELLI, and J.-B. MORIN.
Optimal Force–Velocity Profile in Ballistic Movements—Altius: Citius or Fortius? Med. Sci …