The worldwide prevalence of anxiety disorders among college students is high, which
negatively affects countries, schools, families, and individual students to varying degrees …

University students are particularly vulnerable to mental health issues, with anxiety and
depression identified as the most common conditions. During the COVID-19 pandemic …

Socioemotional skills, such as the ability to recognize, understand, and regulate the
emotions of self and others, are associated with both physical and emotional health. The …

With the continued spread of the COVID-19 pandemic and the strict implementation of
quarantine policy, the levels of anxiety among university students surged in the lockdown …

Meditation apps are the most commonly used mental health apps. However, the optimal
dosing of app-delivered meditation practice has not been established. We examined …

A substantial body of social scientific research considers the negative mental health
consequences of social media use on TikTok. Fewer, however, consider the potentially …

Acknowledging the importance of technology in the mental health and wellbeing of
individuals during the COVID-19 pandemic, this paper aims to analyse the uses of mobile …

University counseling services (UCSs) are actively involved in mental health assessment
and in supplying interventions aimed at preventing, facing and possibly overcoming …

Background: The transition from high school to college can exacerbate mental health
problems in young adults yet barriers prevent seamless mental health care. Existing digital …

Objectives Perfectionism is a common transdiagnostic problem that may lead to substantial
distress and functional impairments. Cognitive behavioural therapy (CBT) is an effective …