World guidelines for falls prevention and management for older adults: a global initiative

M Montero-Odasso, N Van Der Velde, FC Martin… - Age and …, 2022 - academic.oup.com
Background falls and fall-related injuries are common in older adults, have negative effects
on functional independence and quality of life and are associated with increased morbidity …

Effect of physical activity/exercise on oxidative stress and inflammation in muscle and vascular aging

M El Assar, A Álvarez-Bustos, P Sosa, J Angulo… - International Journal of …, 2022 - mdpi.com
Functional status is considered the main determinant of healthy aging. Impairment in
skeletal muscle and the cardiovascular system, two interrelated systems, results in …

Multicomponent intervention to prevent mobility disability in frail older adults: randomised controlled trial (SPRINTT project)

R Bernabei, F Landi, R Calvani, M Cesari… - Bmj, 2022 - bmj.com
Objective To determine whether a multicomponent intervention based on physical activity
with technological support and nutritional counselling prevents mobility disability in older …

[HTML][HTML] An elusive consensus definition of sarcopenia impedes research and clinical treatment: A narrative review

G Coletta, SM Phillips - Ageing Research Reviews, 2023 - Elsevier
The definition of sarcopenia, the age-related loss of muscle mass, has evolved since the
term's inception and yet there is no consensus. Many of the identified definitions of …

[HTML][HTML] Advances in muscle health and nutrition: A toolkit for healthcare professionals

CM Prado, F Landi, STH Chew, PJ Atherton, J Molinger… - Clinical Nutrition, 2022 - Elsevier
Low muscle mass and malnutrition are prevalent conditions among adults of all ages, with
any body weight or body mass index, and with acute or chronic conditions, including COVID …

Adherence to aerobic and muscle-strengthening activities guidelines: a systematic review and meta-analysis of 3.3 million participants across 32 countries

A Garcia-Hermoso, JF López-Gil… - British journal of sports …, 2023 - bjsm.bmj.com
Objective To estimate the global prevalence of meeting the WHO guidelines for both aerobic
and muscle-strengthening activities (MSA) in populations aged≥ 5 years, and whenever …

Effects of Vivifrail multicomponent intervention on functional capacity: a multicentre, randomized controlled trial

Á Casas‐Herrero, ML Saez de Asteasu… - Journal of cachexia …, 2022 - Wiley Online Library
Background Physical exercise is an effective strategy for preserving functional capacity and
improving the symptoms of frailty in older adults. In addition to functional gains, exercise is …

Aging, obesity, sarcopenia and the effect of diet and exercise intervention

G Colleluori, DT Villareal - Experimental gerontology, 2021 - Elsevier
The number of adults 65 years and older is increasing worldwide and will represent the 20%
of the population by 2030. Half of them will suffer from obesity. The decline in muscle mass …

Protein intake and sarcopenia in older adults: a systematic review and meta-analysis

HJ Coelho-Junior, R Calvani, D Azzolino… - International journal of …, 2022 - mdpi.com
Background: The present systematic review and meta-analysis investigated the cross-
sectional and longitudinal associations between protein intake and sarcopenia in older …

Promoting resilience in the face of ageing and disease: The central role of exercise and physical activity

M Izquierdo, MF Singh - Ageing Research Reviews, 2023 - Elsevier
Exercise and physical activity offer clinical benefits across a wide range of both physical and
neuropsychological diseases and disabilities in older adults, including syndromes for which …