Less than 10% of most Western populations consume adequate levels of whole fruits and
dietary fiber with typical intake being about half of the recommended levels. Evidence of the …

The consumption of sugars, particularly sugar-sweetened beverages (SSBs; beverages or
drinks that contain added caloric sweeteners (ie, sucrose, high-fructose corn syrup, fruit juice …

Background: The optimal intake levels of fruit and vegetables for maintaining long-term
health are uncertain. Methods: We followed 66 719 women from the Nurses' Health Study …

Evidence suggests that excessive intake of added sugars has adverse effects on
cardiometabolic health, which is consistent with many reviews and consensus reports from …

Fruits and vegetables are universally promoted as healthy. The Dietary Guidelines for
Americans 2010 recommend you make one-half of your plate fruits and vegetables. Myplate …

The sensory experience of eating is an important determinant of food intake control, often
attributed to the positive hedonic response associated with certain sensory cues. However …

Beyond nutritional composition, food structure is increasingly recognized to play a role in
food health potential, notably in satiety and glycemic responses. Food structure is also …

The rapid increase in the prevalence of obesity worldwide has been partially attributed to the
overconsumption of added sugars. Recent guidelines call for limiting the consumption of …

Sugar-sweetened drinks have been associated with several health problems. In the point
narrative as presented below, we provide our opinion and review of the data to date that we …

Background The idea that behaviour can be influenced at population level by altering the
environments within which people make choices (choice architecture) has gained traction in …