[HTML][HTML] Revisiting the stretch-induced force deficit: A systematic review with multilevel meta-analysis of acute effects: Revisiting the stretch-induced force deficit
K Warneke, LH Lohmann - Journal of Sport and Health Science, 2024 - Elsevier
Background When recommending avoidance of static stretching prior to athletic
performance, authors and practitioners commonly refer to available systematic reviews …
performance, authors and practitioners commonly refer to available systematic reviews …
[HTML][HTML] Discussing Conflicting Explanatory Approaches in Flexibility Training Under Consideration of Physiology: A Narrative Review
K Warneke, DG Behm, S Alizadeh, M Hillebrecht… - Sports Medicine, 2024 - Springer
The mechanisms underlying range of motion enhancements via flexibility training discussed
in the literature show high heterogeneity in research methodology and study findings. In …
in the literature show high heterogeneity in research methodology and study findings. In …
[HTML][HTML] The effect of foam rolling on local and distant pain sensitivity assessed with pressure pain thresholds in healthy participants and musculoskeletal pain patients …
C Habscheid, TM Szikszay, K Luedtke - Journal of Bodywork and Movement …, 2024 - Elsevier
Introduction The self-treatment with a foam roller is a popular form of myofascial release,
although the underlying mechanisms, particularly on pain sensitivity, remain unclear. It is …
although the underlying mechanisms, particularly on pain sensitivity, remain unclear. It is …
[HTML][HTML] Resistance Training Causes the Stretch-Induced Force Deficit—A Randomized Cross-Over Study
K Warneke, K Turau, LH Lohmann, M Hillebrecht… - Sports, 2024 - mdpi.com
Purpose: Stretch-induced force deficit suggests an acute stretch-specific strength capacity
loss, which is commonly attributed to EMG reductions. Since those deficits could also be …
loss, which is commonly attributed to EMG reductions. Since those deficits could also be …