Sleep and physical activity in university students: A systematic review and meta-analysis
University students have low levels of physical activity and report disturbances to sleep,
which are independently associated with poor health outcomes. Some research suggests …
which are independently associated with poor health outcomes. Some research suggests …
Sleep deprivation and insomnia in adolescence: implications for mental health
Sleep changes significantly throughout the human lifespan. Physiological modifications in
sleep regulation, in common with many mammals (especially in the circadian rhythms) …
sleep regulation, in common with many mammals (especially in the circadian rhythms) …
The association of smartphone screen time with sleep problems among adolescents and young adults: cross-sectional findings from India
Background Although sleep problem is a growing public health issue with the advancement
of technology, especially among adolescents and young adults, it received little attention …
of technology, especially among adolescents and young adults, it received little attention …
Why so slangry (sleepy and angry)? Shorter sleep duration and lower sleep efficiency predict worse next‐day mood in adolescents
Purpose The goal of this study was to evaluate the relationships of actigraphic nighttime
sleep duration and quality with next‐day mood among urban adolescents using a micro …
sleep duration and quality with next‐day mood among urban adolescents using a micro …
Meta-analysis of age and actigraphy-assessed sleep characteristics across the lifespan
Abstract Study Objectives Sleep quantity and continuity vary across the lifespan. Actigraphy
is a reliable and widely used behavioral measure of sleep in research and personal health …
is a reliable and widely used behavioral measure of sleep in research and personal health …
Bidirectional associations between physical activity and sleep in older adults: a multilevel analysis using polysomnography
J Seol, J Lee, I Park, K Tokuyama, S Fukusumi… - Scientific reports, 2022 - nature.com
Although recent studies have examined the bidirectional associations between physical
activity and sleep parameters, few have focused on older adults utilizing objective …
activity and sleep parameters, few have focused on older adults utilizing objective …
Relationships of physical activity and sedentary behaviour with the previous and subsequent nights' sleep in children and youth: A systematic review and meta …
The interrelationships between sleep and daytime movement behaviours have been
examined at interindividual level. Studies of within‐person, temporal relationships of …
examined at interindividual level. Studies of within‐person, temporal relationships of …
Association between recreational screen time and sleep quality among adolescents during the third wave of the COVID-19 pandemic in Canada
LA Vézina-Im, D Beaulieu, S Turcotte… - International Journal of …, 2022 - mdpi.com
The study objective was to verify whether recreational screen time was associated with
sleep quality among adolescents during the third wave of the COVID-19 pandemic in …
sleep quality among adolescents during the third wave of the COVID-19 pandemic in …
Examining the day-to-day bidirectional associations between physical activity, sedentary behavior, screen time, and sleep health during school days in adolescents
Background Adolescence is a vulnerable period for experiencing poor sleep health.
Growing studies have demonstrated lifestyle behaviors including physical activity (PA) …
Growing studies have demonstrated lifestyle behaviors including physical activity (PA) …
Physical activity, fitness, and executive functions in youth: Effects, moderators, and mechanisms
Over the last decade, a growing body of research has examined the link between physical
activity, fitness, and cognitive function in children and adolescents. Physical activity …
activity, fitness, and cognitive function in children and adolescents. Physical activity …