Background Diastasis recti abdominis (DRA) affects a significant number of women in the
postpartum period. Objective This study compared the effectiveness of suspension training …

The release of hormones like relaxin and estrogen occur during the gestational period and
the fetal growth takes place which expands the uterus resulting in increased pressure …

Methods: This study is a randomized controlled double-blind clinical trial in which 24 women
with diastasis recti were participated and divided into two groups of exercise and control (n …

2. Materials and Methods This is a semi-experimental study. Subjects included women in
Tehran province who had a history of second childbirth. To determine the sample size, G …

Background: This study compared the effectiveness of eight weeks of suspension training
(TRX) with that of isometricisotonic (ISOM-ISOT) core stabilization exercises in the treatment …

زمینه و هدف: به افزایش فاصله بین دو عضله راست شکمی در دوران بارداری و پس از آن دیاستازیس
رکتی میگویند که پیامد ضعف و کشیدگی عرضی لیناآلبا است. در این عارضه کنترل کمری …‎

1. Pascoal AG, Dionisio S, Cordeiro F, Mota P. Interrectus distance in postpartum women
can be reduced by isometric contraction of the abdominal muscles: a preliminary case …