[HTML][HTML] May the force be with youth: foundational strength for lifelong development

AD Faigenbaum, NA Ratamess, J Kang… - Current Sports …, 2023 - journals.lww.com
Today's youth are weaker than previous generations, and measurable reductions in physical
fitness are beginning to emerge. Without targeted initiatives that recognize the foundational …

Physical Activity Training Methods to Improve the Physical Condition of Volleyball Players: A Systematic Review

G Jariono, P Indarto, VS Sistiasih, H Nugroho… - … Education Theory and …, 2024 - tmfv.com.ua
Study purpose. The study was aimed to identify exercise techniques used to improve the
physical condition of volleyball players through literature studies. Materials and methods. A …

Meeting muscle‐strengthening recommendation is associated with lower adiposity, higher physical fitness and healthier lifestyle in adolescents: The EHDLA study

MA Duarte Junior, AR Gaya, JB Mello… - Acta …, 2024 - Wiley Online Library
Aim To determine the prevalence of adolescents who meet muscle‐strengthening activities
(MSA) recommendation and their associations with anthropometric variables, physical …

Exploring of two different equated instability resistance training programs on measure of physical fitness and lower limb asymmetry in pre-pubertal weightlifters

R Hammami, H Nobari, W Hanen… - BMC Sports Science …, 2023 - Springer
Background Although previous research in pediatric populations has reported performance
enhancements following instability resistance training, the effects of different volumes on …

Independent and joint associations of aerobic and muscle-strengthening exercise with mental health in adolescents: A cross-sectional analysis before and during …

RD Burns, Y Kim, Y Fu, W Byun, Y Bai - Preventive Medicine, 2023 - Elsevier
Purpose COVID-19 led to social isolation that may have compromised adolescent mental
health. This study examined the independent and joint associations of aerobic physical …

The influence of burpee on endurance and short-term memory of adolescents

G Polevoy, F Cazan, J Padulo, LP Ardigò - International Journal of …, 2022 - mdpi.com
Aim—The purpose of this study was to assess the effect of the Burpee exercise on the
endurance and short-term memory of adolescents aged 15–16 years. Methods—The …

Supporting adolescents' participation in muscle-strengthening physical activity: protocol for the 'Resistance Training for Teens'(RT4T) hybrid type III implementation …

HT Kelly, JJ Smith, A Verdonschot, SG Kennedy… - BMJ open, 2023 - bmjopen.bmj.com
Introduction In Australia, only 22% of male and 8% of female adolescents meet the muscle-
strengthening physical activity guidelines, and few school-based interventions support …

[HTML][HTML] Protocol: Supporting adolescents' participation in muscle-strengthening physical activity: protocol for the 'Resistance Training for Teens'(RT4T) hybrid type III …

HT Kelly, JJ Smith, A Verdonschot, SG Kennedy… - BMJ Open, 2023 - ncbi.nlm.nih.gov
Protocol: Supporting adolescents’ participation in muscle-strengthening physical activity:
protocol for the ‘Resistance Training for Teens’ (RT4T) hybrid type III implementation–effectiveness …

Sharpening Your Mind, Strengthening Your Body” Parental Perceptions on the Use of Strength and Conditioning in Children and Youth

MJ Duncan, RMG Martins, ELJ Eyre - Children, 2022 - mdpi.com
Although strength and conditioning is beneficial and safe for children to engage in there
remain myths and misconceptions form parents regarding its use which prevent its …

Pengaruh latihan menendang menggunakan beban ankle weight terhadap peningkatan kecepatan tendangan depan siswa ekstrakurikuler pencak silat di MTSN 4 …

FR Permana, YN Hanief - Journal Sport Science …, 2023 - jassi.ejournal.unri.ac.id
Penelitian ini dibuat guna mengetahui peningkatan kecepatan tendangan depan pada
olahraga pencak silat. Pada penelitian ini mengunakan metode eksperimen. Metode dalam …