Interventions to prevent falls in older adults: updated evidence report and systematic review for the US Preventive Services Task Force

JM Guirguis-Blake, YL Michael, LA Perdue… - Jama, 2018 - jamanetwork.com
Importance Falls are the most common cause of injury-related morbidity and mortality
among older adults. Objective To systematically review literature on the effectiveness and …

[HTML][HTML] Physical exercise and osteoporosis: effects of different types of exercises on bone and physical function of postmenopausal women

LDF Moreira, ML Oliveira, AP Lirani-Galvão… - … de Endocrinologia & …, 2014 - SciELO Brasil
Physical exercise is an important stimulus for osteoporosis prevention and treatment.
However, it is not clear yet which modality would be better to stimulate bone metabolism and …

Effects of mind–body interventions involving meditative movements on quality of life, depressive symptoms, fear of falling and sleep quality in older adults: A …

M Weber, T Schnorr, M Morat, T Morat… - International journal of …, 2020 - mdpi.com
Background: The aim of the present systematic meta-analytical review was to quantify the
effects of different mind–body interventions (MBI) involving meditative movements on …

Systematic review and meta-analysis: Tai Chi for preventing falls in older adults

ZG Huang, YH Feng, YH Li, CS Lv - BMJ open, 2017 - bmjopen.bmj.com
Objective It remains unclear whether Tai Chi is effective for preventing falls in older adults.
We undertook this systematic review to evaluate the preventive effect of Tai Chi by updating …

Association of dance-based mind-motor activities with falls and physical function among healthy older adults: a systematic review and meta-analysis

M Mattle, PO Chocano-Bedoya… - JAMA network …, 2020 - jamanetwork.com
Importance Falls increase morbidity and mortality in adults 65 years and older. The role of
dance-based mind-motor activities in preventing falls among healthy older adults is not well …

Tai Chi for chronic pain conditions: a systematic review and meta-analysis of randomized controlled trials

LJ Kong, R Lauche, P Klose, JH Bu, XC Yang… - Scientific reports, 2016 - nature.com
Several studies reported that Tai Chi showed potential effects for chronic pain, but its role
remains controversial. This review assessed the evidence regarding the effects of Tai Chi for …

What do we really know about the safety of tai chi?: a systematic review of adverse event reports in randomized trials

PM Wayne, DL Berkowitz, DE Litrownik… - Archives of physical …, 2014 - Elsevier
Objective To systematically review the frequency and quality of adverse event (AE) reports in
randomized controlled trials (RCTs) of tai chi (TC). Data Sources Electronic searches of …

Which exercise interventions can most effectively improve reactive balance in older adults? A systematic review and network meta-analysis

Y Kim, MN Vakula, DAE Bolton, CJ Dakin… - Frontiers in aging …, 2022 - frontiersin.org
Background Reactive balance is the last line of defense to prevent a fall when the body
loses stability, and beneficial effects of various exercise-based interventions on reactive …

Effect of Tai Chi on muscle strength, physical endurance, postural balance and flexibility: a systematic review and meta-analysis

C Wehner, C Blank, M Arvandi… - BMJ open sport & …, 2021 - bmjopensem.bmj.com
Objective To investigate the impact of Tai Chi training on muscle strength, physical
endurance, postural balance and flexibility, as measured by tests commonly used in health …

Clinical evidence of tai chi exercise prescriptions: a systematic review

J Huang, D Wang, J Wang - Evidence‐Based Complementary …, 2021 - Wiley Online Library
Objectives. This systematic review aims to summarize the existing literature on Tai Chi
randomized controlled trials (RCTs) and recommend Tai Chi exercise prescriptions for …