Given the importance of sleep for physical and mental wellbeing, it is crucial to understand
the extent of insomnia among community dwellers. However, there is a paucity of population …

Background Approximately one-third of the healthy population suffer from sleep problems,
but only a small proportion of those affected receive professional help. Therefore, there is an …

Abstract Study Objectives To date, few studies have assessed sleep problems among
women residing in Subarctic regions. Therefore, the aim of this large-scale population …

Sleep impairment is highly prevalent in night shift workers, but evidence on the association
of former night shift work (NSW) and its metrics (duration and frequency) in relation to sleep …

Chronic insomnia is highly prevalent and associates with poor physical and mental health,
leading to high societal cost. Data on insomnia from Austria, including help-seeking …

Given rising numbers in sleep disorders and insufficient availability of treatment options, the
need for well-validated digital interventions rises. This study aims at assessing the efficacy of …

As experts, scientists must inform the public and political actors about relevant topics by
providing a well-balanced analysis and overview of existing as well as missing scientific …

A lack of sleep can increase appetite, particularly for high‐calorie food. The current study
tested the effects of an open‐label placebo for improving sleep quality and reducing food …

Zusammenfassung Dieser Policy Brief beschäftigt sich mit klimafreundlichen und
gesundheitsfördernden Aspekten von Zeitwohlstand. Dabei fasst er einerseits …

Objective: Examination of the effects of smartphone emitted" blue" short-wavelength light on
circadian processes and sleep, as well as the consideration of potential age-related …