Women living with posttraumatic stress disorder (PTSD) face significant co-occurring mental
health concerns and behavioral risk factors (eg, poor sleep). Increasing evidence …

Worldwide, physical inactivity is a major public health concern. Both aerobic physical activity
(PA) and resistance training (RT) are forms of exercise that provide numerous health …

Recent research has elucidated the effects of strength training on climbing performance.
Although local muscular endurance training of the upper-limbs and finger flexors is …

Violence against women in sport is pervasive. Prevalence rates of interpersonal violence
range from 26% to 74% across psychological, physical, and sexual violence. This review …

Background: Cardiovascular disease is the leading cause of death in the United States;
however, women and rural residents face notable health disparities compared with male …

Background Resistance training (RT) has been identified as an important lifestyle activity for
health. While systematic reviews have examined behavior change techniques (BCTs) used …

Purpose COVID-19 led to social isolation that may have compromised adolescent mental
health. This study examined the independent and joint associations of aerobic physical …

Individual differences in the appropriate percentage of 1-RM for a given repetition range
could be a result of variation in anthropometrics and/or sex. Strength endurance is the term …

Aging causes several changes in the body, reducing strength and muscle mass, which leads
to a decline in function. Resistance training (RT) is used to counteract these changes …

Objective Physical exercise decreases cardiovascular risk and can alter the lipid profile in
postmenopausal women. Although it is believed that resistance training can potentially …