Background The side effects of the FIFA 11+ program on performance have not been
generally reviewed. The objective of this study was to synthesize the literature on the effects …

Backward running (BR) is a form of locomotion that occurs in short bursts during many
overground field and court sports. It has also traditionally been used in clinical settings as a …

Adolescent female soccer players’ soccer-specific warm-up effects on performance and inter-limb
asymmetries Page 1 Biology of Sport, Vol. 36 No3, 2019 199 Effect of the FIFA 11+ in …

Abstract Fernandez-Fernandez, J, García-Tormo, V, Santos-Rosa, FJ, Teixeira, AS,
Nakamura, FY, Granacher, U, and Sanz-Rivas, D. The effect of a neuromuscular vs. dynamic …

Introduction The effects of the FIFA11+ programme (the 11+) on ankle and groin injuries and
performance have remained questionable. The latter, particularly, has potentially reduced …

Objective To investigate the effect of adding Nordic exercise as post-training in decreasing
hamstring initial, recurrent injuries rates, and their severity. Methods In this randomly …

The aim of this study was to assess the effects of a six-week core stability training program
on the fundamental movement pattern assessed using the Functional Movement Screen …

This study analyzed the effects of with (WC) or without conducting a warm up on youth
soccer players immediately before performing physical and cognitive tests. Fourteen youth …

Fit to Work is a formalized working dog foundational physical fitness assessment and
development program. The Penn Vet Working Dog Center developed this program to …

Match analysis in soccer has become more and more important in recent years. Nowadays,
no professional soccer club plays a single match without having analyzed their own and …