Mindfulness-based approaches are growing in popularity as interventions for disordered
eating and weight loss. Initial research suggests that mindfulness meditation may be an …

This paper reviews the conceptual foundation of mindfulness-based eating awareness
training (MB-EAT). It provides an overview of key therapeutic components as well as a brief …

Binge eating is characterized by significant imbalance in food intake regulation and is often
comorbid with obesity and depression. Mindfulness-based approaches may reduce …

Mindfulness‐based stress reduction (MBSR) has been widely used to improve various
physical and mental conditions. Studies show the intervention is particularly effective in …

Mindfulness is a relatively new construct in counseling that is rapidly gaining interest as it is
applied to people struggling with a myriad of problems. Research has consistently …

This book reviews the research and philosophical foundations for using mindfulness,
acceptance, and Buddhist psychology in couple and family therapy. It also provides a …

Current theory and evidence point to disruptions in self-concept and difficulties with emotion
regulation as contributing to the severity of binge eating. Alternatively, contemporary …

In our review, we focus on self‐related constructs in the context of eating disorders with four
aims. First, we examine a variety of self‐related constructs that have been theoretically and …

Although researchers have examined the efficacy of acceptance-and mindfulness-based
interventions in the treatment of eating disorders, few studies have explored the association …

Mindfulness involves learning to be more aware of life as it unfolds moment by moment,
even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face …