Effects of tissue flossing on the healthy and impaired musculoskeletal system: A scoping review

A Konrad, R Močnik, M Nakamura - Frontiers in physiology, 2021 - frontiersin.org
There is a belief that tissue flossing can improve the range of motion or performance, speed
up recovery, and decrease the pain caused by various diseases or injuries. As a result …

[PDF][PDF] The effect of tissue flossing technique on sports and injury prevention and rehabilitation: A systematic review of recent research

G Jianhong, CC Soon, TJ Seng… - Int J Hum Mov Sports …, 2021 - academia.edu
Flossband, as a novel and effective tissue flossing technique, is becoming increasingly
popular in the field of athletic training, sports injury prevention, and rehabilitation. The …

Effects of a single session of floss band intervention on flexibility of thigh, knee joint proprioception, muscle force output, and dynamic balance in young adults

NJ Chang, WC Hung, CL Lee, WD Chang, BH Wu - Applied Sciences, 2021 - mdpi.com
The floss band (FB) has been correlated with increases in the joint range of motion (ROM).
However, the literature on FB effectiveness in knee joint ROM and athletic performance …

Comparing the effectiveness of tissue flossing applied to ankle joint versus calf muscle on exercise performance in female adults: An observational, randomized …

YS Huang, CL Lee, WD Chang, NJ Chang - Journal of Bodywork and …, 2023 - Elsevier
Background The prevalence of ankle sprains in females has higher than in males. A deficit
in ankle dorsiflexion range of motion (DFROM) is a substantial contributor to ankle injuries …

Effects of different tissue flossing applications on range of motion, maximum voluntary contraction, and h-reflex in young martial arts fighters

M Kalc, S Mikl, F Žökš, M Vogrin, T Stöggl - Frontiers in Physiology, 2021 - frontiersin.org
The purpose of this study was to investigate the effects of tissue flossing applied to the ankle
joint or to the calf muscles, on ankle joint flexibility, plantarflexor strength and soleus H …

[HTML][HTML] Tissue Flossing: A Commentary on Clinical Practice Recommendations

SW Cheatham, R Baker - International Journal of Sports Physical …, 2024 - ncbi.nlm.nih.gov
Tissue flossing is an emerging myofascial intervention used by sports medicine
professionals with a growing body of research evidence. Sports medicine professionals may …

The effect of different kinds of instant fascial release techniques for improvement of range of motion and muscle stiffness

A Pisz - 2023 - dspace.cuni.cz
Title: The effect of different kinds of instant fascial release techniques for improvement of
range of motion and muscle stiffness Objectives: This research aims to critically evaluate the …

筋膜加压带在运动与康复领域的应用与机制

闫海龙, 霍江涛, 周五成, 白雪桦, 梁媛媛 - 中国组织工程研究, 2024 - cjter.com
筋膜加压带在运动与康复领域的应用与机制 Page 1 464|中国组织工程研究|第28卷|第3期|2024年
1月 中国组织工程研究 Chinese Journal of Tissue Engineering Research www.CJTER.com …

Vliv flossingové pásky na rozsah pohybu kyčelního kloubu u zápasníků.

M Müller - 2023 - dspace.cuni.cz
Název: Vliv flossingové pásky na rozsah pohybu kyčelního kloubu u zápasníků Cíle: Cílem
této práce je zjistit, zda je metoda" tissue flossing" efektivní pro zvýšení rozsahu pohybu do …

Tissue compression flossing-A systematic review

G Gabrielsson - 2021 - diva-portal.org
Background: Compression Tissue Flossing (CTF) is getting more and more popular.
However, it is still unclear about the usability and function of CTF. Objective: The main …