Timing Matters: Time of Day Impacts the Ergogenic Effects of Caffeine—A Narrative Review
Y Zhang, W Yang, Y Xue, D Hou, S Chen, Z Xu, S Peng… - Nutrients, 2024 - mdpi.com
Caffeine has attracted significant attention from researchers in the sports field due to its well-
documented ergogenic effects across various athletic disciplines. As research on caffeine …
documented ergogenic effects across various athletic disciplines. As research on caffeine …