[HTML][HTML] The effect of caffeine on subsequent sleep: A systematic review and meta-analysis

C Gardiner, J Weakley, LM Burke, GD Roach… - Sleep medicine …, 2023 - Elsevier
The consumption of caffeine in response to insufficient sleep may impair the onset and
maintenance of subsequent sleep. This systematic review and meta-analysis investigated …

[HTML][HTML] Interactions between sleep, stress, and metabolism: From physiological to pathological conditions

C Hirotsu, S Tufik, ML Andersen - Sleep Science, 2015 - Elsevier
Poor sleep quality due to sleep disorders and sleep loss is highly prevalent in the modern
society. Underlying mechanisms show that stress is involved in the relationship between …

Canadian 24-hour movement guidelines for adults aged 18–64 years and adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and …

R Ross, JP Chaput, LM Giangregorio… - Applied Physiology …, 2020 - cdnsciencepub.com
The Canadian Society for Exercise Physiology assembled a Consensus Panel representing
national organizations, content experts, methodologists, stakeholders, and end-users and …

Sleep is essential to health: an American Academy of Sleep Medicine position statement

K Ramar, RK Malhotra, KA Carden… - Journal of Clinical …, 2021 - jcsm.aasm.org
Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are
detrimental for health, well-being, and public safety. Healthy People 2030 includes several …

The economic cost of inadequate sleep

D Hillman, S Mitchell, J Streatfeild, C Burns, D Bruck… - Sleep, 2018 - academic.oup.com
Abstract Study Objectives To estimate the economic cost (financial and nonfinancial) of
inadequate sleep in Australia for the 2016–2017 financial year and relate this to likely costs …

Sleep health of Australian adults in 2016: results of the 2016 Sleep Health Foundation national survey

RJ Adams, SL Appleton, AW Taylor, TK Gill, C Lang… - Sleep health, 2017 - Elsevier
Objective To measure the prevalence and social impacts of sleep problems in Australia.
Design Cross-sectional national adult online survey. Setting Community-based sample …

Sleep and pain: recent insights, mechanisms, and future directions in the investigation of this relationship

A Herrero Babiloni, BP De Koninck, G Beetz… - Journal of neural …, 2020 - Springer
Sleep disturbances and chronic pain are considered public health concerns. They are
frequently associated, and the direction of its relationship and possible mechanisms …

Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors

JP Chaput, C Dutil - International Journal of Behavioral Nutrition and …, 2016 - Springer
Background Sleep is an important contributor to physical and mental health; however,
chronic sleep deprivation has become common in adolescents, especially on weekdays …

The social and economic cost of sleep disorders

J Streatfeild, J Smith, D Mansfield, L Pezzullo… - Sleep, 2021 - academic.oup.com
Abstract Study Objectives To estimate economic cost of common sleep disorders in Australia
for 2019–2020. Methods Costs were estimated for obstructive sleep apnea (OSA), insomnia …

Health risk behaviours and allostatic load: a systematic review

B Suvarna, A Suvarna, R Phillips, RP Juster… - Neuroscience & …, 2020 - Elsevier
Health risk behaviours (HRB) across the lifespan have been associated with higher
cumulative physiological burden as measured by allostatic load (AL). This study examines …