[HTML][HTML] The molecular athlete: exercise physiology from mechanisms to medals

R Furrer, JA Hawley, C Handschin - Physiological Reviews, 2023 - journals.physiology.org
Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …

Biological determinants of track and field throwing performance

N Zaras, AN Stasinaki, G Terzis - Journal of Functional Morphology and …, 2021 - mdpi.com
Track and field throwing performance is determined by a number of biomechanical and
biological factors which are affected by long-term training. Although much of the research …

National Strength and Conditioning Association position statement on weightlifting for sports performance

P Comfort, GG Haff, TJ Suchomel… - The Journal of …, 2023 - journals.lww.com
Abstract Comfort, P, Haff, GG, Suchomel, TJ, Soriano, MA, Pierce, KC, Hornsby, WG, Haff,
EE, Sommerfield, LM, Chavda, S, Morris, SJ, Fry, AC, and Stone, MH. National Strength and …

[PDF][PDF] Effect of a 6-week plyometric training on power, muscle strength, and rate of force development in young competitive karate athletes

C Ioannides, A Apostolidis… - Journal of …, 2020 - prof-dr-ahmedibrahim.com
Abstract Problem Statement: The performance in Karate mainly depends on aerobic
capacity but particularly on explosive muscular strength production. Plyometric training has …

Effect of inter-repetition rest vs. traditional strength training on lower body strength, rate of force development, and muscle architecture

N Zaras, AN Stasinaki, P Spiliopoulou, T Mpampoulis… - Applied Sciences, 2020 - mdpi.com
The purpose of the study was to investigate the effect of seven weeks inter-repetition rest vs.
traditional strength training on lower body strength, rate of force development (RFD), and …

Neural and contractile determinants of burst‐like explosive isometric contractions of the knee extensors

S D'Emanuele, C Tarperi, A Rainoldi… - … Journal of Medicine …, 2023 - Wiley Online Library
Walking and running are based on rapid burst‐like muscle contractions. Burst‐like
contractions generate a Gaussian‐shaped force profile, in which neuromuscular …

Effects of a 25-week periodized training macrocycle on muscle strength, power, muscle architecture, and performance in well-trained track and field throwers

E Anousaki, N Zaras, AN Stasinaki… - The Journal of …, 2021 - journals.lww.com
Abstract Anousaki, E, Zaras, N, Stasinaki AN, Panidi, I, Terzis, T, and Karampatsos, G.
Effects of a 25-week periodized training macrocycle on muscle strength, power, muscle …

The relationship of lower-body, multijoint, isometric and dynamic neuromuscular assessment variables with snatch, and clean and jerk performance in competitive …

SA Joffe, P Price, S Chavda, J Shaw… - Strength & Conditioning …, 2023 - journals.lww.com
The purpose of this meta-analysis was to synthesize the literature and provide a robust
estimate of the correlations between lower-body, multijoint, isometric and dynamic …

Lean body mass, muscle architecture, and performance in well-trained female weightlifters

N Zaras, AN Stasinaki, P Spiliopoulou… - Sports, 2020 - mdpi.com
Lean mass and quadriceps muscle architecture have been associated with performance in
male well-trained weightlifters, but no data exist for female weightlifters. The aim of the study …

Acute effects of beetroot juice supplementation on isometric muscle strength, rate of torque development and isometric endurance in young adult men and women: A …

D Poredoš, Z Jenko Pražnikar, Ž Kozinc - Nutrients, 2022 - mdpi.com
This study was conducted to investigate the effect of concentrated beetroot juice on isometric
strength and knee extensor muscle endurance in healthy adults. We conducted a …