Abstract Nunes, JP, Blazevich, AJ, Schoenfeld, BJ, Kassiano, W, Costa, BDV, Ribeiro, AS,
Nakamura, M, Nosaka, K, and Cyrino, ES. Determining changes in muscle size and …

One resistance training variable that may be altered to achieve desired outcomes is the
range of motion used in training. Generally, the strength and conditioning field has accepted …

The aim of this study was to investigate the reliability of panoramic ultrasound (US) imaging
and agreement with magnetic resonance imaging (MRI) for assessing the average lumbar …

The application of blood flow restriction (BFR) during resistance exercise is increasingly
recognized for its ability to improve rehabilitation and for its effectiveness in increasing …

An increase in mechanical loading, such as that which occurs during resistance exercise,
induces radial growth of muscle fibers (ie an increase in cross-sectional area). Muscle fibers …

Post-exercise cold-water immersion (CWI) is a popular recovery modality aimed at
minimizing fatigue and hastening recovery following exercise. In this regard, CWI has been …

The 2018 CrossFit Open (CFO) was the initial stage of an annual competition that consisted
of five weekly workouts. Current evidence suggests that a variety of fitness parameters are …

Background Lifestyle therapy with resistance training is a potent measure to counteract age‐
related loss in muscle strength and mass. Unfortunately, many individuals fail to respond in …

This review aimed to explore the effect of resistance training cessation (detraining) on
muscle size in older adults. Five databases were searched to find eligible studies. Their …

Power training has been suggested to be effective in improving strength, power, and
functional capacity in older adults. However, there is still a lack of systematic investigations …