Available online: https://pub. norden. org/nord2023-003/The Nordic Nutrition
Recommendations (NNR) constitute the scientific basis for national dietary guidelines and …

Obesity is a long-term condition resulting from a continuous imbalance between the amount
of energy consumed and expended. It is associated with premature mortality and contributes …

Over the last decades, the Mediterranean diet gained enormous scientific, social, and
commercial attention due to proven positive effects on health and undeniable taste that …

Nuts have been known as a nutritious food since ancient times and can be considered part
of our original diet: they are one of the few foods that have been eaten in the same form for …

Background: Coffee, tea, sugar-sweetened beverages (SSBs), and low-and no-calorie
sweetened beverages (LNCSBs) are generally frequently consumed in the Nordic and Baltic …

Context Nut-enriched diets have a positive impact on cardiovascular risk factors, such as
body mass, blood pressure, and fasting blood glucose. However, studies in individuals …

Energy-restricted (ER) diets promote weight loss and improve body composition and
glycaemic control. Nut consumption also improves these parameters. However, less is …

The nutritional benefits and immunological advantages of consuming nuts and seeds are
well-established. However, the link between nuts and seeds consumption and the …

This study explores the effects of the Mediterranean diet, herbal remedies, and their
phytochemicals on various gastrointestinal conditions and reviews the global use of …

Every year approximately 19 million people die from cardiovascular diseases (CVD), which
is over 32% of all deaths globally, and the scenario in 2030 is projected to be about 24 …