Although creatine has been mostly studied as an ergogenic aid for exercise, training, and
sport, several health and potential therapeutic benefits have been reported. This is because …

Creatine is one of the most studied and popular ergogenic aids for athletes and recreational
weightlifters seeking to improve sport and exercise performance, augment exercise training …

The goal of this review is to present a comprehensive survey of the many intriguing facets of
creatine (Cr) and creatinine metabolism, encompassing the pathways and regulation of Cr …

Data by the present editors in 1996, there was no laboratory manual that would serve as a
compendium of practical activities for students in this field. Accordingly, the text was …

Background: Creatine supplementation (CS) has been reported to increase body mass and
improve performance in high-intensity, short-duration exercise tasks. Research on CS, most …

Despite extensive research on creatine, evidence for use among females is understudied.
Creatine characteristics vary between males and females, with females exhibiting 70–80 …

In 2011, we published a paper providing an overview about the bioavailability, efficacy, and
regulatory status of creatine monohydrate (CrM), as well as other “novel forms” of creatine …

A well designed diet is the foundation upon which optimal training and performance can be
developed. However, as long as competitive sports have existed, athletes have attempted to …

ABSTRACT MUJIKA, I., S. PADILLA, J. IBAN EZ, M. IZQUIERDO, and E. GOROSTIAGA.
Creatine supplementation and sprint performance in soccer players. Med. Sci. Sports Exerc …

The consumption of oral creatine monohydrate has become increasingly common among
professional and amateur athletes. Despite numerous publications on the ergogenic effects …