Impact of caffeine intake strategies on heart rate variability during post-exercise recovery: A systematic review and meta-analysis

BA Almeida, AP Morales, JRC Ribeiro… - Current Cardiology …, 2024 - ingentaconnect.com
Objectives: The objective of this systematic review and meta-analysis is to evaluate the
influence of caffeine (CAF) intake strategies, taking into account their form, timing, and …

[HTML][HTML] Optimizing Short-Term Maximal Exercise Performance: The Superior Efficacy of a 6 mg/kg Caffeine Dose over 3 or 9 mg/kg in Young Female Team-Sports …

H Bougrine, A Ammar, A Salem, K Trabelsi, H Jahrami… - Nutrients, 2024 - mdpi.com
Caffeine (CAF) is among the most extensively researched dietary supplements worldwide.
However, little is known about the relationship between dosage and performance …