Objectives Athletes and military personnel may experience sleep disturbances due to
conditions of training and competitions or military missions/field operations. The risk of …

Nutrients | Free Full-Text | Nutritional Strategies in the Rehabilitation of Musculoskeletal Injuries
in Athletes: A Systematic Integrative Review Next Article in Journal Cinnamomum cassia and …

Excessive, high-intensity or inappropriate exercise may cause muscle damage. How to
speed up recovery and reduce exercise discomfort are currently very important issues for …

Passive recovery techniques are popular and offer a diverse spectrum of options for athletes
and the clinicians providing care for them. These techniques are intended to minimize the …

Background To minimise the deleterious effects of fatigue and muscle soreness and
maintain availability for training and competition, triathletes may implement recovery …

The purpose of this study is to compare the effect of photobiomodulation therapy (PBMT)
and cryotherapy (CRT) on muscle recovery outcomes. These searches were performed in …

Simple Summary Recovery is one of the main elements in achieving adequate athletic
performance. Various supplements have been used for this purpose. Citrulline (CIT) and …

Background Percussive therapy is hypothesized to speed recovery by delivering gentle,
rhythmic pulses to soft tissue. However, patients often present with a differential soreness …

The purpose of this study was to elucidate whether a specific approach regarding active
swimming recovery could better promote psycho-physiological recovery right after …

Muscle damage can occur due to excessive, high-intensity, or inappropriate exercise. It is
crucial for athletes and sports enthusiasts to have access to ways that expedite their …