The incidence and recurrence of hamstrings injuries are very high in sports, posing elevated
performance and financial-related costs. Attempts to identify the risk factors involved in …

Treatment strategies and training regimens, which induce longitudinal muscle growth and
increase the muscles' length range of active force exertion, are important to improve muscle …

Taekwondo adalah salah satu cabang olahraga beladiri yang membutuhkan komponen
teknik, taktik, mental dan kondisi fisik. Dan taekwondo adalah adalah olahraga beladiri …

Background Eccentric exercise increases muscle fascicle lengths; however, the
mechanisms behind this adaptation are still unknown. This study aimed to determine …

Background Hamstring injury is one of the most common injuries in sports involving
sprinting. Hamstring flexibility and strength are often considered to be modifiable risk factors …

Hamstring muscle strain injury is one of the most common injuries in sports involving
sprinting and kicking. Hamstring muscle strain injuries occur at a high rate and have a high …

One resistance training variable that may be altered to achieve desired outcomes is the
range of motion used in training. Generally, the strength and conditioning field has accepted …

Background The effect of hamstring flexibility on the peak hamstring muscle strains in
sprinting, until now, remained unknown, which limited our understanding of risk factors of …

Cupping therapy has become more popular in the sports setting because of its simplicity in
application, minimal adverse effects, and reduction in pain and muscle tenderness, yet there …

Muscle strength, power, balance and speed assume decisive roles in football performance.
This study aims to investigate whether lower limb flexibility, particularly the hip flexors and …