Age-related blunting of serial sarcomerogenesis and mechanical adaptations following 4 wk of maximal eccentric resistance training

A Hinks, MA Patterson, BS Njai… - Journal of Applied …, 2024 - journals.physiology.org
During aging, muscles undergo atrophy, which is partly accounted for by a loss of
sarcomeres in series. Serial sarcomere number (SSN) is associated with aspects of muscle …