PURPOSE: Physical activity (PA) is an important behavior when it comes to preventing or
slowing down disablement caused by aging and chronic diseases. It remains unclear …

Sarcopenia, the age-related loss of skeletal muscle mass, is a significant public health
concern that continues to grow in relevance as the population ages. Certain conditions have …

Background: Wearable activity trackers offer the opportunity to increase physical activity
through continuous monitoring. Viewing tracker use as a beneficial health behavior, we …

Objectives. We conducted a meta-analysis summarizing the effects of interventions
designed to increase physical activity among healthy adults. Methods. Our comprehensive …

Background Mobile health (mHealth) is emerging as the most convenient way to deliver
rehabilitation services remotely, and collect outcomes in real time, thus contributing to …

Objective: Physical activity is a key factor for healthy ageing, yet many older people lead a
sedentary lifestyle. Traditional physical activity interventions do not consider the specific …

OBJECTIVES: To assess the effects of an 8‐week exercise training program with a special
focus on light‐to moderate‐intensity resistance exercises (30–70% of one repetition …

A atividade física pode ser efetivar tanto na atenção primária quanto secundária e terciária
da saúde. Os objetivos do artigo são analisar a associação entre atividade física e …

Regular physical activity during leisure time has been shown to be associated with better
health outcomes. The American Heart Association, the Centers for Disease Control and …

Objective: Positive self-perceptions of ageing are associated with better health; however,
little is known about the potentially underlying mechanisms. The present longitudinal study …