Background Foam rolling has been extensively investigated, showing benefits in
performance and recovery. Recently, vibration has been added to foam rollers, with …

Methods The subjects were 44 women with complaints of pain during menstruation. The
participants were randomly assigned to 3 groups: group 1 (n= 16), in which a kinesio tape …

The passive nature of the half-time period with soccer/football can result in second-half
performance decrements. As foam rolling (FR) can increase range of motion, neuromuscular …

Golfers with decreased range of motion (ROM) of their leading hip internal rotation (IR) have
increased lumbar rotation ROM and load. This study investigated the effects of foam roller …

Abstract Alonso-Calvete, A, Padrón-Cabo, A, Lorenzo-Martínez, M, and Rey, E. Acute Effects
of Foam Rolling on Blood Flow Measured by Ultrasonography in Soccer Players. J Strength …

Purpose/Background: During intense exercise, muscles generate and release large
quantities of blood lactate during anaerobic and resistance based exercise. As a result of …

Abstract Development of novel medical devices for the treatment of musculoskeletal pain
associated with neuro-muscular trigger points requires a model for relating the mechanical …

Elite athletes are continually subjected to a range of constraints specific to high
performance, and these can have a negative impact on their health. Although many studies …

Background Self-administered massage interventions with a roller massager are commonly
used as part of warm-ups and post-workout recovery routines. There is yet no clear …

Purpose The aim of this study was to analyze the effects of a recovery program based on
foam roller with and without vibration on blood lactate clearance and perceived fatigue after …