Effects on Mechanical Properties, Joint Range of Motion, and Grip Strength of Forearm Muscles
Depending on Wrapping Direction of the Floss Band 카카오톡채널 Search for Search All …

Futsal adalah salah satu olahraga yang sangat populer di kalangan masyarakat.
Karakteristik yang perlu ditingkatkan salah satunya adalah kelincahan, karena ukuran …

We aimed to examine the differences in knee strength, range of motion, and fatigue
characteristics during high vs. low-speed isokinetic testing following FR practice on …

Athletes can experience loss of muscle mass and function for multiple reasons following a
sports injury, surgery, fracture, or joint degeneration. High load resistance training is often …

Page 1 BİLGİÇ SELF-MİYOFASYAL RAHATLAMA TEKNİĞİNİN KAS HASARİ ÜZERİNE ETKİSİ
Dr. Fatma Beyza BİLGİÇ Self-Miyofasyal Rahatlama Tekniğinin Kas Hasari Üzerine Etkisi Page …

Introducción: En el mundo del deporte y la actividad física, son frecuentes las lesiones
musculares que se producen tras la práctica deportiva, suponiendo entre el 10% al 50% de …

The self-myofascial release is often included in football training routines the day after games
to help athletes recover, but its effects when performed at this time have not yet been …

RESUMO A autoliberação miofascial com rolo vem sendo utilizada como estratégia para
acelerar o processo de recuperação. Esta revisão sistemática teve como objetivo investigar …

Introduction: Foam rolling is coming one of the most popular treatment performing to prevent
injuries in sport. Objective: The aim of this study was to determine the effect of a single …

Massage is a useful aid to training/sport recovery and is increasingly being seen as relevant
to recreational athletes as well as elite professionals. However, the traditional barriers to …