Brain mechanisms of insomnia: new perspectives on causes and consequences

EJW Van Someren - Physiological reviews, 2021 - journals.physiology.org
While insomnia is the second most common mental disorder, progress in our understanding
of underlying neurobiological mechanisms has been limited. The present review addresses …

The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023

D Riemann, CA Espie, E Altena… - Journal of sleep …, 2023 - Wiley Online Library
Progress in the field of insomnia since 2017 necessitated this update of the European
Insomnia Guideline. Recommendations for the diagnostic procedure for insomnia and its …

Use of actigraphy for the evaluation of sleep disorders and circadian rhythm sleep-wake disorders: an American Academy of Sleep Medicine clinical practice guideline

MT Smith, CS McCrae, J Cheung, JL Martin… - Journal of Clinical …, 2018 - jcsm.aasm.org
Introduction: The purpose of this guideline is to establish clinical practice recommendations
for the use of actigraphy in adult and pediatric patients with suspected or diagnosed sleep …

[HTML][HTML] Associations of screen time, sedentary time and physical activity with sleep in under 5s: A systematic review and meta-analysis

X Janssen, A Martin, AR Hughes, CM Hill… - Sleep medicine …, 2020 - Elsevier
Sleep is crucial to children's health and development. Reduced physical activity and
increased screen time adversely impact older children's sleep, but little is known about these …

[PDF][PDF] Actigraphy-based assessment of sleep parameters

D Fekedulegn, ME Andrew, M Shi… - Annals of Work …, 2020 - academic.oup.com
Actigraphy, a method for inferring sleep/wake patterns based on movement data gathered
using actigraphs, is increasingly used in population-based epidemiologic studies because …

[HTML][HTML] The extraordinary importance of sleep: the detrimental effects of inadequate sleep on health and public safety drive an explosion of sleep research

SL Worley - Pharmacy and Therapeutics, 2018 - ncbi.nlm.nih.gov
The Extraordinary Importance of Sleep - PMC Back to Top Skip to main content NIH NLM Logo
Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation Search PMC …

Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and …

JD Edinger, JT Arnedt, SM Bertisch… - Journal of Clinical …, 2021 - jcsm.aasm.org
Introduction: The purpose of this systematic review is to provide supporting evidence for a
clinical practice guideline on the use of behavioral and psychological treatments for chronic …

High-resolution daily profiles of tissue adrenal steroids by portable automated collection

TJ Upton, E Zavala, P Methlie, O Kämpe… - Science translational …, 2023 - science.org
Rhythms are intrinsic to endocrine systems, and disruption of these hormone oscillations
occurs at very early stages of the disease. Because adrenal hormones are secreted with …

[HTML][HTML] Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

KL Cheah, MN Norhayati, LH Yaacob, RA Rahman - PloS one, 2021 - journals.plos.org
Objective To determine the effect of Ashwagandha extract on sleep. Methods A
comprehensive search was conducted in CENTRAL, MEDLINE, SCOPUS, Google Scholars …

Effects of Tai Chi or exercise on sleep in older adults with insomnia: a randomized clinical trial

PM Siu, PY Angus, BT Tam, EC Chin… - JAMA network …, 2021 - jamanetwork.com
Importance Previous studies that have shown tai chi to improve sleep were mainly based on
subjective assessments, which might have produced results confounded by self-reporting …