[HTML][HTML] Response to mechanical properties and physiological challenges of fascia: diagnosis and rehabilitative therapeutic intervention for myofascial system …
Y Kodama, S Masuda, T Ohmori, A Kanamaru… - Bioengineering, 2023 - mdpi.com
Damage to the fascia can cause significant performance deficits in high-performance sports
and recreational exercise and may contribute to the development of musculoskeletal …
and recreational exercise and may contribute to the development of musculoskeletal …
[HTML][HTML] The effects of massage guns on performance and recovery: a systematic review
RM Ferreira, R Silva, P Vigário, PN Martins… - Journal of Functional …, 2023 - mdpi.com
The use of massage guns has become increasingly popular in recent years. Although their
use is more and more common, both in a clinical and sports context, there is still little …
use is more and more common, both in a clinical and sports context, there is still little …
[HTML][HTML] Self-Myofascial Release of the Foot Plantar Surface: The Effects of a Single Exercise Session on the Posterior Muscular Chain Flexibility after One Hour
L Russo, E Montagnani, D Pietrantuono… - International Journal of …, 2023 - mdpi.com
This study evaluated the effects of a single exercise session of Self-Myofascial Release
(SMR) on the posterior muscular chain flexibility after one hour from the intervention. Thirty …
(SMR) on the posterior muscular chain flexibility after one hour from the intervention. Thirty …
[HTML][HTML] Effects of Self-Myofascial Release on Athletes' Physical Performance: A Systematic Review
LM Martínez-Aranda, M Sanz-Matesanz… - Journal of Functional …, 2024 - mdpi.com
Therapists and strength and conditioning specialists use self-myofascial release (SMR) as
an intervention tool through foam rollers or massage rollers for soft tissue massage, with the …
an intervention tool through foam rollers or massage rollers for soft tissue massage, with the …
Myofascial release induces declines in heart rate and changes to microvascular reactivity in young healthy adults
J Davis, RI Feldman, MK Traylor, SM Gray… - Journal of Bodywork and …, 2024 - Elsevier
Objectives The purpose of this study was to compare physiological responses to myofascial
release (MFR) and passive limb movement (PLM). Design Nineteen (23±2.6 yrs) adults (10 …
release (MFR) and passive limb movement (PLM). Design Nineteen (23±2.6 yrs) adults (10 …
[图书][B] The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
S Rountree - 2024 - books.google.com
" Perfect for athletes in need of a reminder that being quick with their recovery efforts isn'ta
quick fix. This impressive book shows how slowing down speeds up results in the gym, on …
quick fix. This impressive book shows how slowing down speeds up results in the gym, on …
The Effect of Eight Weeks of Self-Myofascial Release on Lumbar Lordosis of Elderly Women
ME Marjani, S Marjani, E Ghaffari - International Journal of Aging Health …, 2022 - ijahm.com
Background: Lumbar lordosis is one of the causes of low back pain (LBP) prevalence
among people. Objective: This study evaluated the effect of Self-Myofascial Release (SMR) …
among people. Objective: This study evaluated the effect of Self-Myofascial Release (SMR) …
[PDF][PDF] Utilización de Foam Roller como estrategia para ganar amplitud de movimiento y mejorar la percepción del dolor a corto plazo
FN Gabutti, LA Moreyra - 2023 - rid.ugr.edu.ar
TESINA FINAL - Gabutti, Moreyra. .docx Page 1 TESINA presentada para acceder al título de
grado de la carrera de LICENCIATURA EN KINESIOLOGÍA Y FISIATRÍA Título: “Utilización de …
grado de la carrera de LICENCIATURA EN KINESIOLOGÍA Y FISIATRÍA Título: “Utilización de …