Purpose. To conduct a systematic literature review to determine if physical activity episodes
of< 10 minutes in duration have health-related benefits; or, alternatively, if the benefits are …

Background An increasing number of studies have demonstrated that light-intensity physical
activity (LPA) confers health benefits after adjustment for moderate-to-vigorous physical …

Background: The 2018 Physical Activity Guidelines Advisory Committee Scientific Report
provides the evidence base for the Physical Activity Guidelines for Americans, 2nd Edition …

BACKGROUND Overweight and obesity are significant public health concerns that are
linked to numerous negative health consequences. Physical activity is an important lifestyle …

Background The 2008 Physical Activity Guidelines for Americans recommends that adults
accumulate moderate‐to‐vigorous physical activity (MVPA) in bouts of≥ 10 minutes for …

Physical activity is key for successful ageing, but questions remain regarding the optimal
physical activity pattern. We examined the cross-sectional association between physical …

Background The relationship between light intensity physical activity (PA), which is common
in older adults, and cardiovascular disease (CVD) risk factors is unclear. This study …

Background This study aimed to examine the associations between time spent in prolonged
and non-prolonged sedentary bouts and the development of metabolic syndrome. Methods …

Background There is limited, and inconsistent, data on the prospective association between
physical activity and surrogate markers of adiposity in older adults. We aim to determine the …

Background Men are generally believed to be more physically active than women when
evaluated using current physical activity (PA) guidelines, which count only moderate-to …