Mindfulness to improve the mental health of university students. A systematic review and meta-analysis
AM González-Martín, A Aibar-Almazán… - Frontiers in Public …, 2023 - frontiersin.org
Objectives This systematic review and meta-analysis was to analyze the effects of a
mindfulness program on mental health in university students. Methods A systematic review …
mindfulness program on mental health in university students. Methods A systematic review …
The effects of in-class meditation practice on self-reported dispositional mindfulness of university students
O García-Taibo, A Ferriz Valero… - 2024 - rua.ua.es
Background: Integrating mindfulness practices into university settings can enhance a holistic
approach to education and promote students' overall well-being by fostering personal …
approach to education and promote students' overall well-being by fostering personal …
A study on the impact of emotional intelligence and resiliency on stress management among academic staff in Malaysian private universities
JWS Wong, KW Kong, WSL Hew, SL Yong - 2023 - eprints.utar.edu.my
Academic staff members in private universities are faced with numerous work-related
stressors that can negatively impact their mental health and job performance. In addition to …
stressors that can negatively impact their mental health and job performance. In addition to …
From Mindfulness to Emotional Intelligence: Analyzing the Effects of Mindfulness-Based Interventions on Emotion Perception and Emotion Regulation in a Clinical …
C Truman-Wyss - 2024 - middlebury.figshare.com
Emotional intelligence (EI) can be split into four facets: emotion perception, use,
understanding, and regulation. Greater overall levels of emotional intelligence (EI) are …
understanding, and regulation. Greater overall levels of emotional intelligence (EI) are …
[HTML][HTML] Mindfulness para la reducción de síntomas de estrés, ansiedad y depresión en estudiantes universitarios de Yhú, Paraguay
M Fernández-Romero, RL Rodas-Jara… - … científica ciencias de …, 2023 - scielo.iics.una.py
Introducción. El estrés, la ansiedad y la depresión son síntomas emergentes en estudiantes
universitarios, por esto es vital para controlarlos identificar programas basados en …
universitarios, por esto es vital para controlarlos identificar programas basados en …
Mindfulness for the reduction of stress, anxiety and depression in university students in Yhú, Paraguay
M Fernández-Romero, RL Rodas-Jara… - … científica ciencias de …, 2023 - scielo.iics.una.py
FERNANDEZ-ROMERO, Milena et al. Mindfulness for the reduction of stress, anxiety and
depression in university students in Yhú, Paraguay. Rev. cient. cienc. salud [online]. 2023 …
depression in university students in Yhú, Paraguay. Rev. cient. cienc. salud [online]. 2023 …
Intervenciones educativas y la salud de jóvenes universitarios: Una revisión sistemática
R Quintana-Lagunas, MC Guevara-Valtier… - … Multidisciplinario de la …, 2024 - rd.buap.mx
Introducción. Los estudiantes universitarios se encuentran en una etapa de retos y
constantes cambios que generan afectaciones del sueño, depresión, estrés, disminución en …
constantes cambios que generan afectaciones del sueño, depresión, estrés, disminución en …