Background Self-myofascial release (SMFR) is a type of myofascial release performed by
the individual themselves rather than by a clinician, typically using a tool. Objectives To …

This review aimed to provide an overview concerning Foam-rolling exercises in medicine
and sport. In the first part of the review, nomenclatures and definitions as well as anatomical …

Objective As myofascial release therapy is currently under development, the objective of this
study was to compare the effectiveness of myofascial release therapy with manual therapy …

The effects of Foam-rolling exercises in therapy and sport are less investigated. There is no
scientific evidence that Foam-rolling exercises can enhance warming-up procedures, blood …

Objective To examine the acute effects of self-myofascial release (SMR), static stretching
(SS), and the combination of self-myofascial release and static stretching (SMR+ SS) on …

Objective: The purpose of this study was to investigate the immediate effect of applying self-
myofascial release (SMR) to the plantar fascia using a foam roller on hamstring and lumbar …

The effect of myofascial release in patients with breast cancer-related lymphedema: a cross-over
randomized controlled trial - PMC Back to Top Skip to main content NIH NLM Logo Access …

The aim of this study was to determine the effects of static stretching (SS) and myofascial
release (MFR) on anaerobic power. Cycling (30-sec Wingate) tests assessed power output …

Study Design. A randomized, single-blinded (the outcome assessor was unaware of
participants' allocation group) controlled clinical trial. Objective. To investigate the effects of …

Myofascial release is an art form. Much depends on the innate talent and experience of the
therapist. This is not to say that outcomes cannot be evaluated and compared with controls …