Context Despite clear health benefits, many individuals fail to achieve the recommended
levels of physical activity. Text message interventions to promote physical activity hold …

Background Rates of mental health problems among youth are high and rising, whereas
treatment seeking in this population remains low. Technology-delivered interventions (TDIs) …

Background Young adulthood has become synonymous with the development of poor
lifestyle behaviours associated with an increased risk of preventable chronic disease in later …

An increasing number of studies are blending face-to-face interventions and electronic
health (eHealth) interventions to jointly promote physical activity (PA) and diet among …

Objective: To describe strategies used to recruit and retain young adults in nutrition, physical
activity and/or obesity intervention studies, and quantify the success and efficiency of these …

Poor eating habits are common during young adulthood and influence chronic disease
morbidity. This systematic review evaluates the effectiveness of interventions aiming to …

College students exhibit low levels of physical activity, high levels of sedentary behavior,
poor dietary behaviors, sleep problems, high stress, and increased substance use. On …

Background: Stress is an important part of a college student's life. Psycho-technology has
greatly helped students cope more effectively with stress. Objectives: The aim of the present …

Introduction Many university students have poor mental health, and co-occurring health risk
behaviors. Targeting health behavior change in this population may improve mental health …

Physical activity (PA) participation declines from adolescence to young adulthood. This
review evaluates the effectiveness of interventions aiming to improve PA among healthy …