The cortisol awakening response (CAR) is frequently assessed in psychobiological (stress)
research. Obtaining reliable CAR data, however, requires careful attention to …

Shift work, involving night work, leads to impaired sleep, cognition, health and wellbeing,
and an increased risk of occupational incidents. Current countermeasures include circadian …

Sleep loss is a severe problem in night-shift workers. It causes fatigue and a decrease in
awareness that may be counter-acted by exercise. This randomized controlled study of 22 …

Purpose The aim of this exploratory cross-sectional mixed methods study was to determine
1) whether sleep inertia, the temporary state of impaired vigilance performance upon …

Purpose: This study examined the impact of sleep inertia on physical, cognitive, and
subjective performance immediately after a 1-or 2-hour afternoon nap opportunity. Methods …

Objective To determine how firefighters experience and manage sleep inertia (the state of
impaired alertness and performance upon waking) during night calls. Methods Semi …

This chapter explores the causes, consequences, and countermeasures of jet lag, mistimed
sleep, and sleep inertia. Jet lag can occur when rapidly crossing multiple time zones (eg …

Sleep inertia, the temporary period of impairment experienced upon waking, is a safety
hazard that has been implicated in serious work-related incidents resulting in injuries as well …

Tato diplomová práce se zabývá tematikou spánkové inercie v kontextu řízení letového
provozu. V letectví je v současné době kladen důraz na problematiku únavy a její …

¿ Alguna vez se ha sentido más cansado al despertarse que antes de irse a dormir? Esta
sensación de aturdimiento después de despertarse se llama inercia del sueño. 1 Por suerte …