Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance

I Ruiz-Fernández, D Valadés, R Dominguez… - European journal of …, 2023 - Springer
Introduction Although acute caffeine intake seems to improve muscular strength–power–
endurance performance, there is scarce evidence evaluating upper vs lower-body exercises …

Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance.

I Ruiz-Fernández, D Valadés, R Dominguez… - European Journal of …, 2023 - europepmc.org
Methods Twenty resistance-trained athletes (male/female: 10/10; age: 23±4 years; body
mass: 70.6±15.1) participated in a double-blind, placebo-controlled, cross-over and …

Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance

I Ruiz-Fernández, D Valadés, R Dominguez… - 2023 - pubmed.ncbi.nlm.nih.gov
Introduction Although acute caffeine intake seems to improve muscular strength-power-
endurance performance, there is scarce evidence evaluating upper vs lower-body exercises …

Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance.

I Ruiz-Fernández, D Valadés, R Dominguez… - 2023 - cabidigitallibrary.org
Introduction: Although acute caffeine intake seems to improve muscular strength-power-
endurance performance, there is scarce evidence evaluating upper vs lower-body exercises …

Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance.

I Ruiz-Fernández, D Valadés… - … Journal of Nutrition, 2023 - search.ebscohost.com
Introduction: Although acute caffeine intake seems to improve muscular strength–power–
endurance performance, there is scarce evidence evaluating upper vs lower-body exercises …

Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance

I Ruiz Fernández, D Valadés Cerrato, R Domínguez… - 2023 - ebuah.uah.es
Introduction Although acute cafeine intake seems to improve muscular strength? power?
endurance performance, there is scarce evidence evaluating upper vs lower-body exercises …

Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance

I Ruiz-Fernández, D Valadés… - … Journal of Nutrition, 2023 - search.proquest.com
Methods Twenty resistance-trained athletes (male/female: 10/10; age: 23±4 years; body
mass: 70.6±15.1) participated in a double-blind, placebo-controlled, cross-over and …