Fast and slow jump training methods induced similar improvements in measures of physical fitness in young females

RK Thapa, B Sarmah, U Chaware… - Women in Sport …, 2024 - journals.humankinetics.com
This study aimed to contrast the impacts of an exercise intervention using either bounce
drop jump (DJ; fast stretch-shortening cycle exercise) or countermovement jump (CMJ; slow …
被引用次数：2 相关文章

Fast and Slow Jump Training Methods Induced Similar Improvements in Measures of Physical Fitness in Young Females

RK Thapa, B Sarmah, U Chaware… - Women in Sport and …, 2024 - researchers.unab.cl
This study aimed to contrast the impacts of an exercise intervention using either bounce
drop jump (DJ; fast stretch-shortening cycle exercise) or countermovement jump (CMJ; slow …

Fast and slow jump training methods induced similar improvements in measures of physical fitness in young females

R Thapa, B Sarmah, U Chaware… - Women in Sport …, 2024 - repository.essex.ac.uk
This study aimed to contrast the impacts of an exercise intervention using either bounce
drop jump (DJ; fast stretch-shortening cycle [SSC] exercise) or countermovement jump …

Fast and Slow Jump Training Methods Induced Similar Improvements in Measures of Physical Fitness in Young Females

RK Thapa, B Sarmah, U Chaware… - Women in Sport and …, 2024 - researchers.unab.cl
This study aimed to contrast the impacts of an exercise intervention using either bounce
drop jump (DJ; fast stretch-shortening cycle exercise) or countermovement jump (CMJ; slow …