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[HTML][HTML] Effects of once-versus twice-weekly eccentric resistance training on muscular function and structure in older adults: a randomised controlled trial

BA Baxter, AW Baross, DJ Ryan, S Tkadlec, AD Kay - Scientific Reports, 2024 - nature.com
Adherence rates to current twice-weekly strength training guidelines are poor among older
adults. Eccentric-only training elicits substantial improvements in muscle function/size so the …
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Effects of Once-Versus Twice-Weekly Eccentric Resistance Training on Muscular Function and Structure in Older Adults: A Randomised Controlled Trial

BA Baxter, A Baross, D Ryan, S Tkadlec… - Scientific …, 2024 - pure.northampton.ac.uk
Adherence rates to current twice-weekly strength training guidelines are poor among older
adults. Eccentric-only training elicits substantial improvements in muscle function/size so the …

Effects of once-versus twice-weekly eccentric resistance training on muscular function and structure in older adults: a randomised controlled trial

BA Baxter, AW Baross, DJ Ryan, S Tkadlec… - Scientific …, 2024 - ui.adsabs.harvard.edu
Adherence rates to current twice-weekly strength training guidelines are poor among older
adults. Eccentric-only training elicits substantial improvements in muscle function/size so the …

Effects of once-versus twice-weekly eccentric resistance training on muscular function and structure in older adults: a randomised controlled trial.

BA Baxter, AW Baross, DJ Ryan, S Tkadlec… - Scientific Reports, 2024 - europepmc.org
Adherence rates to current twice-weekly strength training guidelines are poor among older
adults. Eccentric-only training elicits substantial improvements in muscle function/size so the …
[HTML] nih.gov

[HTML][HTML] Effects of once-versus twice-weekly eccentric resistance training on muscular function and structure in older adults: a randomised controlled trial

BA Baxter, AW Baross, DJ Ryan, S Tkadlec… - Scientific …, 2024 - ncbi.nlm.nih.gov
Adherence rates to current twice-weekly strength training guidelines are poor among older
adults. Eccentric-only training elicits substantial improvements in muscle function/size so the …

Effects of once-versus twice-weekly eccentric resistance training on muscular function and structure in older adults: a randomised controlled trial

BA Baxter, AW Baross, DJ Ryan, S Tkadlec, AD Kay - 2024 - pubmed.ncbi.nlm.nih.gov
Adherence rates to current twice-weekly strength training guidelines are poor among older
adults. Eccentric-only training elicits substantial improvements in muscle function/size so the …

Effects of once-versus twice-weekly eccentric resistance training on muscular function and structure in older adults: a randomised controlled trial.

BA Baxter, AW Baross, DJ Ryan, S Tkadlec… - Scientific …, 2024 - search.ebscohost.com
Adherence rates to current twice-weekly strength training guidelines are poor among older
adults. Eccentric-only training elicits substantial improvements in muscle function/size so the …
[PDF] researchgate.net

[PDF][PDF] Brett A. Baxter, Anthony W. Baross, Declan J. Ryan, Stepan Tkadlec &

AD Kay - Scientific Reports, 2024 - researchgate.net
Adherence rates to current twice‑weekly strength training guidelines are poor among older
adults. Eccentric‑only training elicits substantial improvements in muscle function/size so the …
[PDF] northampton.ac.uk

[PDF][PDF] Brett A. Baxter, Anthony W. Baross, Declan J. Ryan, Stepan Tkadlec &

AD Kay - Scientific Reports, 2024 - pure.northampton.ac.uk
Adherence rates to current twice‑weekly strength training guidelines are poor among older
adults. Eccentric‑only training elicits substantial improvements in muscle function/size so the …