Testing the sleep hygiene recommendation against nighttime exercise

SD Youngstedt, W Ito, GS Passos, MG Santana… - Sleep and …, 2021 - Springer
Purpose Experts have recommended exercise for improved sleep, but often with the caveat
that one should avoid nighttime exercise. The aim of this study was to challenge this …
被引用次数：19 相关文章

Testing the sleep hygiene recommendation against nighttime exercise

SD Youngstedt, W Ito, GS Passos… - Sleep & breathing …, 2021 - pubmed.ncbi.nlm.nih.gov
Purpose Experts have recommended exercise for improved sleep, but often with the caveat
that one should avoid nighttime exercise. The aim of this study was to challenge this …

Testing the sleep hygiene recommendation against nighttime exercise.

SD Youngstedt, W Ito, GS Passos… - Sleep & …, 2021 - search.ebscohost.com
Purpose: Experts have recommended exercise for improved sleep, but often with the caveat
that one should avoid nighttime exercise. The aim of this study was to challenge this …

Testing the sleep hygiene recommendation against nighttime exercise

SD Youngstedt, W Ito, GS Passos… - Sleep and …, 2021 - asu.elsevierpure.com
Purpose: Experts have recommended exercise for improved sleep, but often with the caveat
that one should avoid nighttime exercise. The aim of this study was to challenge this …

Testing the sleep hygiene recommendation against nighttime exercise

SD Youngstedt, I Wakako, GS Passos… - Sleep and …, 2021 - search.proquest.com
Purpose Experts have recommended exercise for improved sleep, but often with the caveat
that one should avoid nighttime exercise. The aim of this study was to challenge this …

Testing the sleep hygiene recommendation against nighttime exercise.

SD Youngstedt, W Ito, GS Passos… - Sleep & Breathing …, 2021 - europepmc.org
Purpose Experts have recommended exercise for improved sleep, but often with the caveat
that one should avoid nighttime exercise. The aim of this study was to challenge this …