[HTML][HTML] Exogenous ketosis improves sleep efficiency and counteracts the decline in REM sleep after strenuous exercise

R Robberechts, G Albouy, P Hespel… - Medicine and Science in …, 2023 - ncbi.nlm.nih.gov
Methods Ten well-trained cyclists with good sleep quality participated in a randomized
crossover design consisting of two experimental sessions each involving a morning …

Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep after Strenuous Exercise.

R Robberechts, G Albouy, P Hespel… - Medicine and Science in …, 2023 - europepmc.org
Methods Ten well-trained cyclists with good sleep quality participated in a randomized
crossover design consisting of two experimental sessions each involving a morning …

[PDF][PDF] Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep Following Strenuous Exercise

R Robberechts, G Albouy, P Hespel, C Poffé… - 2023 - researchgate.net
Introduction: Available evidence indicates that ketone bodies may improve sleep quality.
Therefore, we determined whether ketone ester (KE) intake could counteract sleep …

Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep after Strenuous Exercise

R Robberechts, G Albouy… - Medicine and science …, 2023 - pubmed.ncbi.nlm.nih.gov
Introduction Available evidence indicates that ketone bodies may improve sleep quality.
Therefore, we determined whether ketone ester (KE) intake could counteract sleep …

[PDF][PDF] Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep Following Strenuous Exercise

R Robberechts, G Albouy, P Hespel, C Poffé… - 2023 - researchgate.net
Introduction: Available evidence indicates that ketone bodies may improve sleep quality.
Therefore, we determined whether ketone ester (KE) intake could counteract sleep …

[引用][C] Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep after Strenuous Exercise

R ROBBERECHTS, G ALBOUY, P HESPEL… - Medicine & Science in …, 2023 - LWW

[引用][C] Exogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep Following Strenuous Exercise

R Robberechts, G Albouy, P Hespel, C Poffè - Medicine & Science in Sports & … - LWW