A Systematic Review of the Mediators of Resistance Training Behavior

J Kompf, R Rhodes - International Journal of Behavioral Medicine, 2023 - Springer
Background Resistance training (RT) has been identified as an important lifestyle activity for
health. While systematic reviews have examined behavior change techniques (BCTs) used …
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A Systematic Review of the Mediators of Resistance Training Behavior

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Background Resistance training (RT) has been identified as an important lifestyle activity for
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