A 10 s: 5 s high-intensity interval training regime improves rowing performance in varsity and international class rowers

BJ Reid - 2023 - search.proquest.com
The purpose of this study was to investigate the effects of a high-intensity interval training
regime with elite collegiate rowers on their rowing performance. A total of 10 interval training …

A 10 s: 5 s high-intensity interval training regime improves rowing performance in varsity and international class rowers

BJ Reid - 2023 - ir.lib.uwo.ca
The purpose of this study was to investigate the effects of a high-intensity interval training
regime with elite collegiate rowers on their rowing performance. A total of 10 interval training …