Exercise before bed does not impact sleep inertia in young healthy males

GE Vincent, C Sargent, GD Roach… - Journal of Sleep …, 2020 - Wiley Online Library
Sleep inertia is the transitional state marked by impaired cognitive performance and reduced
vigilance upon waking. Exercising before bed may increase the amount of slow‐wave sleep …

Exercise before bed does not impact sleep inertia in young healthy males

G Vincent, C Sargent, G Roach, D Miller, K Kovac… - 2020 - acquire.cqu.edu.au
Sleep inertia is the transitional state marked by impaired cognitive performance and reduced
vigilance upon waking. Exercising before bed may increase the amount of slow wave sleep …

Exercise before bed does not impact sleep inertia in young healthy males

GE Vincent, C Sargent, GD Roach… - Journal of sleep …, 2020 - pubmed.ncbi.nlm.nih.gov
Sleep inertia is the transitional state marked by impaired cognitive performance and reduced
vigilance upon waking. Exercising before bed may increase the amount of slow-wave sleep …

Exercise before bed does not impact sleep inertia in young healthy males.

GE Vincent, C Sargent, GD Roach, DJ Miller… - Journal of Sleep …, 2019 - europepmc.org
Sleep inertia is the transitional state marked by impaired cognitive performance and reduced
vigilance upon waking. Exercising before bed may increase the amount of slow-wave sleep …

Exercise before bed does not impact sleep inertia in young healthy males.

GE Vincent, C Sargent, GD Roach… - Journal of Sleep …, 2020 - search.ebscohost.com
Sleep inertia is the transitional state marked by impaired cognitive performance and reduced
vigilance upon waking. Exercising before bed may increase the amount of slow‐wave sleep …